The Internet Well-Being
In The Internet Well-being Podcast I am looking for ways to improve social life and change approach to the surrounding world for the better. I am focused on finding some peace in everyday life as well as handling inner self. The reason I started this podcast is that I would finally do the things I said I would try, but I never did. The concept of the podcast is that you could do things I talk about along with me and try what works for you. I am far from being a mental health specialist, but I do my best to cover every topic that matter. Now you can chill and enjoy new episode every week.
The Internet Well-Being
Ep. 7 - Why new year's resolutions suck and what to do instead?
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Darius
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Season 1
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Episode 7
Why will we never stick to new year's revolutions? There is another and more important question - Why did we never learn anything from the previous year?
If you are tired of those two questions, you definitely should check out this episode!
I will explain best way to summyrise previous year and draw conclusions for the next one.
It won't take even an hour, but it can have a significant impact on your well-being.
This episode is based on a method presented by Tim Ferriss, which is great.
I hope you will enjoy it!
IG: https://www.instagram.com/internet.well.being/
Discord: https://discord.gg/Prr2B7CS